Tuesday, June 30, 2009

handy dandy lamb cooking chart

dad sent me this chart so i would know how long to cook my boneless leg of lamb. i think it errs on the rare side but that works out just fine with me!

LAMB Cooking Temperatures and Times
Oven cooked at 325°F Approximate Cooking Time (Minutes per pound)
Cut Weight Med-Rare
(145°F)
Medium
(160°F)
Well Done
(170°F)
Whole leg 5-7 lbs
7-9 lbs
15-20 min
20-25 min
20-25 min
25-30 min
25-30 min
30-35 min
Leg shank half 3-4 lbs 25-30 min 30-40 min 35-45 min
Leg sirloin half 3-4 lbs 25 min 35 min 45 min
Leg roast (boneless) 4-7 lbs 20 min 25 min 30 min

No comments: